Quit Smoking 101

I Want to Quit Smoking. What Do I Do?

I Want to Quit Smoking. What Do I Do?

I Want to Quit Smoking. What Do I Do? Once you have quit smoking, you will feel better, save a ton of money and live a longer life. But before you can successfully quit, you need to get a strategy in mind for kicking the habit. Most people aren’t going to be able to quit just like that. They need a plan and some help to make it through the tough weeks ahead. Get Some Help This is not something you should do alone. You definitely want to have as much help as you can get as you try to...

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Why Is Smoking Bad for You?

Why Is Smoking Bad for You?

Smoking is bad for you. It will do all sorts of things to your body in old age. You will regret having taken that first puff.   These are all things smokers and non-smokers alike hear about cigarettes from time to time. They heard it from their teachers, parents, and pretty much everyone else in charge of them. But what exactly is it that makes cigarettes bad for you? Let’s take a look. Short-Term Damage You will start to notice some changes right away as soon as you use cigarettes. Your fingers will yellow, your breath and hair and clothes...

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